Everyday how living is health?_Living health

The ordinary people accomplishment livings the method of interest, each not same.Such as usually live of time, mostly the attention don't want Sun Jing, consume spirit, with mentally taxing.These are three, the Taoist is called whole Jingses, whole spiritses and whole absolute being.If vitality absolute being threes lose, the true spirit of the person will consume to spread, body also no longer strong, can not acquire long living of way. Divide and then can sit on the bed when the chicken calls every day, hug be adjusted interest and Kou Chi,cheap sun glasses concentrate for a long time.After the absolute being all compatibly has already stabilized, go week sky several 10 times, changing will feel all over the body gentle, the blood circulates naturally.This time, promote the body fluid inside, the appetite is full of proud, gargle to annex to keep on swallowing with the Jin liquid, guide a Jin liquid into pubic region to nourish a dollar sun.After the bed raises an interest to complete, eat some medicine of being plentiful to keep everyday.Hands friction to after having fever, guide an achievement method.After ending, slowly descend a bed, the square can comb hair to wash Shu;Wash after Shu complete, the Fen joss-stick reads silently hole to hide chapter 1;Naturally run about to 100th, tread in the courtyard, wait until the head of day 35 Zhangs, will make the gruel of breakfast to eat bottom;After finishing eating, the hand lightly presses the stomach up, again the stroll runs about 23100.Particularly should avoid having a fit.Time that convalesces through care every morning, should don't call in the bird Qiao, the personnel didn't move before.Because the spirit of world is still very clear and bright at this time,MLB hats the sun annoys proper prosperous, feel this spirit, can make person's longevity.The person should massage arms and legs and chest and belly more than ten when the evening goes to bed time.This call stem bathing.Want a side to lie and then should sit with crossed knees, so beneficial physical strength.Thick phlegm in the peacetime should vomit, sweep of the Jin liquid will keep on swallowing.Usually arrive E with the tongue, meet together pure Jin to annex to swallow it, contribute to moistenning five internal organs, and Yue skin, people's longevity doesn't show decrepitude. see more:No matter be short of a tooth disease hidden trouble
Different temperature take a shower of the health effect