Have bad appetite crowded feet with shoe relevant

1.Take airplane front little the Shu food eating a Shu food mostly produce to annoy a function very strongly, in some"healthy guide line manual" of European airportses, potato, sweet potato when the starch food is listed as "do not recommend the food that enjoys in the airport restaurant most ", because the airplane heats up, the air pressure will descend, if you ate too many Shu foods that can produce spirit, will feel a private parts inflation, and again and again visit bathroom!2.The morning never eat bread in Denmark have to make into loose soft crisp Denmark bread of joss-stick, need into to join in the face powder a great deal of rise crisp oil, just can form special layer-like in shape structure in the bread like this.But rise crisp oil to not only let the body deliver fat,cheap sunglasses also influence estrogen to secrete.Because human body hormone level in the morning most sensitive, therefore European medical expert suggests and eat Denmark bread of the best it is a noon, at that time the person's female sex hormone level is opposite stable, you can't lose thick woman's flavor because of absorbing too many crisp oils!3.Exercise again after finishing drinking coffee for 40 minutes University of Ontario in Canada is healthy college of Huo?Professor Smith points out that just finished drinking coffee, the excitement of the human body central nervous system system was higher, went to a fitness center at this time, you will be not exercising to too many, resulting in muscle harming in the consciousness!4.Coffee companion more takes charge of organization to point out to fat American food than the potato chips, soon dissolve coffee companion in of anti- type fatty acids the content is higher than potato chips, while the anti- type fatty acids is to make the woman deliver fat root reason!Small plait suggest you as far as possible drink fresh coffee, if not drink soon dissolve coffee can not, definitely don't because of crave for taste, go toward cup in add too many coffee companion!5.For a long time make a phone call will also get "tennis elbow" don't think to only exercise the surfeit would suffer "tennis elbow"!If you make a phone call for a long time, the elbow department stretches tight too tightly, elbow joint the nerve is similar will suffer from injury, you will feel at this time arm ache, elbow joint the activity is disadvantageous, computer's operating speed will also be consumedly influenced!Therefore the small plait suggests that you put on headphones as far as possible while making a phone call!6.More healthy milk of normal temperature milk specific heat milk heats time more long, the calcium composition in which runs off more quick, but the lactose composition can't have any variety.The nourishment expert thinks that normal temperature milk specific heat milk is more healthy.If you don't drink hot milk can not, had better not use microwave oven heating, the microwave will let the milk egg white change in character, use coal gas cooking stove or use boiled water hot Wen Nai Dai is better to choose!7.Eat to living a garlic to let you more intelligent Iowa, the United States state university research point out, the greater half energy needed by person brain activity glucose converted by the vitamin B1 provides, but livings the garlic An composition in the garlic more even strong than the function of the vitamin B1, usually eat to living a garlic, can make your brains more intelligent!8.Add high-quality fatty acids to make you have been wearing skirt to pack to want to have been wearing sexy beautiful skirt to pack?American medical expert is called avocado, the fatty acids in the banana"high-quality fatty acids", it not only can't make you deliver fat, return an ability to effectively raise body form temperature, even if the night been occasionally blowing, you are similar to wear the one-piece dress of robbing the eye!9.Eat onions to easily suffer from insomnia in the evening there is the parlance of "the stomach is unsuited to then lie uneasy" in 《Emperor Huang inside through 》 , if the dinner chooses not to, you may toss about in the all the long night very much!But onions smell mordacity, belong to flatulence food, if eat too many onionses in the dinner, you feel belly flatulence very easily and cause to sleep quality to lower thus!10.Finish eating rhesus macaque peach, don't immediately drink there is a great deal of vitamin C and vitamin B in milk rhesus macaque peach, both combine together with the butter egg white in milk, easily produce a protein Ning piece and let your diarrhea!Therefore the small plait suggests that you after finishing eating rhesus macaque peach for 2 hours drink milk again, or eat other milk products!11.Eat a few biscuits before sleeping, can take leave the nightmare research proof of India medical expert, the nightmares of 40% half are all caused by low blood sugar, in the blood sugar content over low, will make the brain nerve skin layer the cell absorb excessive negative emotion, let you while going to bed the nightmare is repeatedly.If eat a few biscuits or drink the bean milk that a cup sugars before fallening asleep, ability effective decrease nightmare, raise your sleep quality!12.Have bad appetite crowded with shoe feet the healthy report concerning university medical college in Waseda, Japan point out, the appetite quality relates to shoes size!In order to collecting 6 blood vesselses on the feet, directly influence the nerve reaction of internal organs organ.When shoe crowded feet, the foot department blood circulation is blocked and absorb axis to provide blood shortage, you will feel have bad appetite, the appetite descend!13.The apple should finish eating within 15 minutes there are abundant vitamin and acids material in the apple,new era snapbacks New Zealand food expert points out, if eating apple speed was too slow, it would let you the stomach department secrete a great deal of stomach acid, and tartaric acid common function, result in an indigestion!Therefore the small plait suggests you:The apple definitely finishes eating within 15 minutes!14.Mushroom lets straight waist pole 《cultural newspaper 》 in Korea of woman of guest medical expert suggest, female everyday the necessarily popular mushroom is particularly in the sun and suddenly and violently mushroom that usually insolates.Because the wheat Cape Zi Chun in mushroom can produce a great deal of vitamin D while contacting the sunlight, this kind of superior quality repairs a calcium chemical element to let you the waist pole is straight and be full of a bone beautiful!15.The radish Ying repairs calcium effect good to soybean Canadian food expert study and discover, contain calcium 191 milligrams in every 100 grams of soybeans, while there are 360 milligrams of calciums in every 100 grams of radish Yings, is almost 1 times that of soybean!Therefore food expert suggests, don't easily throw away precious radish Ying while buying vegetables, use its cook soup and stir-fry vegetables or mix salad, can attain unexpected the effect for repairing calcium!(Responsibility editor:Luo beautiful Ping)

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Repairing calcium has to eat to repair or want a medicine to repair