You thought how to let you more longevity?The MH has already untied this riddle, and can also tell you very proud ofly, if you can according to we say of change you of life style, that we dare promise to you, you can live more even long than what you imaginedly …… scientist have already once said, the mankind's life span extreme limit is 160 years old.Our parlance BE, 12 methods, let you live 109 more years."We in the middle most people can not live gene' appointed' of age, " Luo's doctor Sen from London says that he is a world-class longevity authorities."Several decades of research expresses that to most people, the behavior and the influence of the life style upon your life span far wants greatly and gets much than the gene."Is some detailed the science research concerning longevity recently suggest, we can for you exclude Azrael far and far.Certainly, we make you entertain wild hope deathless, but we at least can make you live more science, also more healthy, is also say to let your age to at the beginning imagine than you of turn over up some kind of.However, is explanatory BE, the age said by us turns over a time, be not really let your age multiply two.Our meaning BE, you can live far to compare wanting of your imagination to grow a lot.In fact, as long as you are willing to think a lot of ways, and shine on we say of do, president of association life.For example do more highly difficult to calculate at ordinary times,Los Angeles Clippers Snapback Hat can make you live 2.5 more year olds.All of these prove after science experiment.Arrive the seaside takes a sunbathe to make you increase 3.3 years old usually could not see the person of sunlight may take place a lot of dangers.An emotion obstacle research that the Columbia University catatonia fastens suggests a that being in need of is shining to cause to suppress Yu disease or other related problems appear, for example drink to excess and suicide etc..Go to the seaside and insolate the sun for a week, will make you come out this dark emotion.Have research to suggest, continuously for 5 days, the seaside sunlight in everyday 30 minuteses, can cure a good half to above suppress a Yu disease sufferer.Drinking the milk can make your increment:7.2-year-old milk, need not say more, is a very impressionable topic in now.People just started re- pickeding up cup in the consideration whether can drink milk.But what MH mean to say is, don't stop eating on account of a hiccup.In fact, if the thing with no the type of melamine, milk is a very nice thing.It is naturally 1 kind the food of the most nutritive anti- decrepitude and replenishment body.There has been a lot of clinical studies confirmations, milk contains quite a few effect and for example provides energy and makes the skin even have vitality and reduces ache and makes the allergic physical endowment get an improvement, accelerates body to recover and fig ups emotion.Singing the great song can make your increment:The 2-year-old morning opens an eye, to you nearby of person loudly say, "you are true beautiful."If you were one personal sleeping, that considered the cloud, lawn of outside while opening an eye and just etc. wear a group of friends of your happy.The researcher of Pittsburgh university discovers that all embracing a heart of thanksgiving to all people and the matters in the heart bottom forever, all being all the time doing not can chase at lauding the other people's person is each over the happiness is substantial, also live more healthily.Smiling can make your increment:The 10-year-old humor can make you more healthy, more longevity, sooner happy, this is a research achievement that Norway science technique university announces in 2006 to show.It is another them to confirm and have the possibility that the humorous person was cured of or turned for the better while being to suffer from a heavy disease to want Gao Chu's 30% than the others.Smiling can make people produce more protection hormone, regulate blood pressure, let up pressure, strengthen an immune system.Owing to smiling's canning bring you so many advantages, it lets oneselfs' much some laughters, can make your life span increase 8 years old.So, watch more comedy movie from now on, listen to more ventriloquist, also speak that the joke lets other people listens to.Usually measure blood pressure at home can make your increment:Being 25.2 years old doesn't would not° until waited body to really go wrong think of to come and go to measure blood pressure.Now, people usually is buy a blood pressure instrument is at home from measure blood pressure, but no longer be like formerly run a hospital to make the doctor measure so.Buy that kind of the most familiar wrist type to measure to press an instrument, then measure once monthly.A person who can own opposite and lower blood pressure(115/75) usually compares that kind of blood pressure opposite and higher(140/90) persons live 25 more years.According to your actual age, if your blood pressure leads Gao, that must think a way to decline down.The usual method is:Usually toughens,Memphis Grizzlies Snapback Hat absorbing of the decrease fat, salt and wine quantity, and don't play those too breathtaking games, for example lead a mountain car.Buying a dog to accompany you can make your increment:Is 11.4 years old to there are a cat or dog being nearby keeping you company, can make you lower the risk that the heart attack, stroke goes into action, can also make the real person suffer from the person of advanced case quickly get up.To this are you still doubting?Let us come to tell you-according to the shell Er method Si especially a research of Doctor Wei Er Si of queen university suggests, keeping a dog usually can lower blood pressure and cholesterol level and keep the person of dog and those persons who have no dog to compare with, the persons who keep a dog are absolutely too lucky.And, keep dog than keep cat to even have an advantage, because the dog can "force" you have to go out for a walk sooner or later every day, this is the author of 《the treatment effect of pet 》 one book medical science Doctor shell gram the Er say.
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