Eat stomach with qiao cast massage helps digestion

Dragon boat is near, all tastes delicious dumplings and appear in our life. Zongzi delicious, easy to be careful not to eat more. Because zongzi is mainly made of glutinous rice, so rice dumplings to eat many, easy to indigestion. How to improve intestines and stomach discomfort, promote digest? With small make up today to learn a few small way. More near the dragon boat, the weather is getting more and more hot humid exists and that the operation of the digestive tract, plus this several days has started to eat zongzi and difficult digest food, feel abdominal distension, uncomfortable opportunities will soar. Experts say,Chicago Blackhawks Hats and ordinary people belly full bilge often touch belly, pat belly, but in fact Chinese medicine is concerned, this time the better treatment for massage back, because of internal organs of relevant reflection point in almost all back, and may be more difficult to digest massage abdomen. Many human body meridian and internal organs of the reflection point about, for example people are known as the sole, ears, it has many viscera reflection point, however, experts say, from Chinese medicine theory for, in the back of the waist to such as inferior to the scope, belong to stomach bowel, the most closely related reflex point, so often massage here, can strong taste, help digest. And eat very full directly extrusion massage belly, will give the stimulation of excessive intestines and stomach, but unfavorable digestive, so just have old out.this common saying: "the belly rub the big." Refers to the touch is always belly may hinder digestion, intestines and stomach if difficult digest, may cause stomach bouffant situation of the obvious. So according to from the top down the back of the best push press away bilge massage method is most the place with the palm of meat, massage back to the waist height at the Withers inferior, a massage side, every time is from the top down push, 3, 5 times change again after edge. The expert reminds, may also directly under the massage back place of shenshu point, also can help digestion, especially children often appear indigestion and bilge gas, parents can handle gently push children back. Shenshu point position is navel is in the rear of the spine to the left or right side about 2 to width place, around each one. Tap the lateral crus except massage back outside, experts also recommend a leg of the stomach on method: first sitting on the chair, feet music on, light fists on the lateral crus head after,Montréal Canadiens Hats from knee has been to half crus can, every time is from the top down on, don't knock from down to up, knock about 3, 5 times can switch sides; Tap the lateral crus except massage back outside, experts also recommend a leg of the stomach on method: first sitting on the chair, feet music on, light fists on the lateral crus head after, from knee has been to half crus can, every time is from the top down on, don't knock from down to up, knock about 3, 5 times can switch sides; Foreigners help digest palm clench fist a can help digest points, feel abdominal distension not timely, but his hands on each other.

see more:The limits of what the human life is how old?

Spring lips peeling don't lick may be lip inflammation