Wash rice a few familiar mistake areas of cooking

Will you wash rice to cook?Your lo I an open mouth you not to take pleasure in listenning to.But my Chou you answered greater half basin son water, and then steeped a half hour rice and returned the Mao Chi Mao Chi the ground Be difficult to rub to wash rice, I am sincerely painful-love your rice for you! Don't be not happy, you probably still not know? I slowly say with you:The rice is us of staple food, the nourishment composition is pretty abundant, our body can get depend it!But,dc hats a lot of nourishment materials specially and easily run off in the process of washing rice. There is vitamin in the rice and have no machine salt, these two kind things are specially and easily dissolved to water.If being like you to wash rice time is so long-all five minutes, also put out strength so to rub a rice, the surface layer nourishments of rice all throw to lose!But the nourishment of rice is still main in the surface layer.In a brief, while wanting the nourishment that wants to protect a rice, washing rice you will remember:Need not flowing water and hot water wash rice, don't put out strength to rub and blend a rice, need not Los Angeles Kings Snapback bubble wears a rice, Tao of time use less water. Then should cook a rice.You don't urgently cook have already said son as well:The Tao over rice must descend a pot to cook right away, rice bubble time grew, there is a kind of nourishment composition that calls to check Huang Su in the rice will in great quantities lose, protein, fat what of also more or less follow loss.So you now at once next cook.(Practice editor:Deng Hui Hong)

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