Don't take a sunbathe six to habitually make you get sick

Health care be used to decision health, sometimes also"the thing is very necessarily anti-".Did "Yahoo female net" in the United States publish healthy American medical expert's moxa beautiful card recently?Comfortable Er Doctor Ci lists of"let 6 habits that you get sick".1.Don't take a sunbathe.The research discovers that taking a sunbathe cans raise immunity dint and effectively prevent°froms bone soft, prostate gland disease and foot-hand -and -mouth epidemic and cancer, but doesn't usually take a sunbathe, then may cause these diseases.2.Use an anti-virus soap or wash a liquid.Although the germ will let life disease, it can also "stimulate" the defense system of human body oneself to healthily develop at the same time.The effect that is addicted to an anti-virus soap or washes a liquid too much will weaken the anti-virus ability of body and cause a skin allergy.And the latest science research also discover,new era snapback hats the person is in the growth environment of infant's period if is too clean, will influence growth of its immune system, adulthood after more easily suffer from heart far-gone disease.3.Sleep too manily.For long time, sleep longer than 9 hours of the person easily suffer from a heart attack, diabetes, fat etc. disease.Suggest everyday sleep promises for 7-8 hours, be good enough to prop up for working of a day.4.Depend on an air condition.Whole day having air conditioning will increase to be infected germ and germ several rates, particularly breathe system disease and allergy.Suggest that opening a window every several hours each time is well ventilated or goes out a stroll, breathe fresh air.Moreover, before air condition use should clean to filter a net with soap's water.If when what to use is a central air condition, while the window can not open again should use to add a wet machine, usually go out to walk.5.Eat organic food.The organic food price is higher, but the problem is some organic foods to process procedure to have a lot, may add into many additives.The suggestion purchases ex- want to see pure label of contents.The food not exactly is healthily just "organic", should purchase composition simple, low-carbs, low salt and process procedure little food.6.Exercise too many.The Aerobic has no a necessity to necessarily do for 30-45 minutes every day, otherwise to the joint's wearing away is very seriously.Should carry on once every other day, and pull with yoga and Pu to lift,cheap oakley sunglasses stroll and strength training combine together. ?The human body should not have of sound:Hiccup to break wind?Does the health wonderful square make the woman more healthy in spring?Does the left eyes twitch wealth right eyes twitch disaster face nerve do mischief?Take advantage o much younger go to bed a careful modern over the Lao dead?Do eyes send out 10 kinds of signals while getting sick?Do 16 living habits make you younger?Does the nine greatest signals allusion conceal in the disease of body?Wash hot bath to have harm before going to bed

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Sleep too long or short brain